For crisis support call 000 or Lifeline on 13 11 14

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Services in the Murrumbidgee

Wellways – Well Connected

Servicing Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

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Wellways – The Way Back Support Service – Murrumbidgee

Servicing all areas of the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

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Rural Outreach Counselling Inc

Servicing the Riverina

phone icon 0418 762 255 pc icon www.ruraloutreachcounselling.com.au

Counselling support for individuals and families

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Young Crisis Accommodation Centre

Servicing Young, Boorowa, Harden, Cootamundra and Temora

phone icon 02 6382 4436 pc icon www.youngcrisisaccommodationcentre.com

Specialist Homelessness Service for Homelessness & Domestic and Family Violence.

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Umaxed Consultancy

Servicing Wagga Wagga and telehealth nationwide

phone icon 0457 365 502 pc icon www.halaxy.com

Psychological treatment.

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Sunflower House

Servicing Wagga Wagga and surrounds

phone icon 02 6931 8770 pc icon sunflowerhouse.com.au

Meet, take part in activities and find the help you need for your mental health journey.

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St Vincent de Paul Society

Servicing Young, Cootamundra, Narrandera, Junee, Coolamon, Tumut, Gundagai, Lockhart, Henty, Temora, West Wylong, Griffith, Leeton

phone icon 02 5942 3519

Provides free and confidential treatment coordination and AOD intervention support and access to clients over 18 years old with complex needs.

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LikeMind

Servicing Wagga Wagga

phone icon 02 6936 2000 pc icon likemind.org.au

LikeMind is a free service for adults with mental health concerns, as well as their families and carers. You can access a range of community and health services in one location.

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Karralika Programs

Servicing Wagga Wagga, Cootamundra, Junee, Young

phone icon 1800 152 772 pc icon karralika.org.au

Supporting children and young people who are experiencing difficulties with alcohol and other drug issues.

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Focus On Psychotherapy

Servicing Tumut, Adelong, Batlow, Gundagai, and surrounding areas. Telehealth available.

phone icon 0457 179 532 pc icon focusonpsychotherapy.net

Counselling and Psychotherapy Support

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Phone and online support

Head to Health is a national service website with more than 500 digital resources to support your wellbeing and mental health.

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Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.