For crisis support call 000 or Lifeline on 13 11 14

Support for Suicidal Thoughts

Services in the Murrumbidgee

Empowered Minds Clinic

Australia Wide

phone icon 07 2113 9116 pc icon empoweredmindsclinic.com

Telehealth psychiatry clinic - Australia-wide, children-adults

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Mind-Care Telehealth Psychology

Servicing Murrumbidgee Local Health District catchment

phone icon 02 4943 4111 pc icon mind-care.net.au

Telehealth psychology with integrated psychiatric support.

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Farming Community Counselling Service

Albury, Deniliquin, Griffith, Temora and surrounding communities

Templeton Psychology

Wagga Wagga & surrounds

phone icon 0438 186 202 pc icon templetonpsychology.com.au

Private psychology services for trauma, anxiety, and wellbeing

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Wellcare Australia – NDIS Accommodation Services, Community access, Assistance with daily life

Wagga Wagga

phone icon 02 6193 6116 pc icon wellcareaustralia.com.au

NDIS services for people living with psychosocial disabilities

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Jude McGill Therapy

Deniliquin, NSW

phone icon 0480665355 pc icon www.judecgilltherapy.com

Therapy for all ages via home visits or telehealth. NDIS support, clinical supervision, and evidence-based care tailored to your needs

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Stronger we Stand

Nationally

phone icon 1800 929 101 pc icon www.gph.org.au

Supporting a veteran experiencing suicidal distress or coping with suicide bereavement can be overwhelming. Stronger We Stand offers free, online workshops to help families, and carers navigate these challenges with compassion, knowledge, and support.

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Young Medicare Mental Health Centre (MMHC)

Young

phone icon 02 53481800 pc icon www.youngmmhc.gph.org.au

MMHC provides a welcoming entry point for people aged from 16 years and their support people, experiencing distress or mental health challenges to access support services.

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Wagga Wagga Medicare Mental Health Centre (MMHC)

Wagga Wagga

phone icon 02 69961700 pc icon www.waggawaggammhc.gph.org.au

MMHC provides a welcoming entry point for people aged from 16 years and their support people, experiencing distress or mental health challenges to access support services.

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Mental Health and Wellness Nurse Support Program

Hay, Griffith, Darlington Point, Narrandera, Temora, West Wyalong, Ardlethan, Goolgowi, Lake Cargelligo, Hillston, Urana, Condobolin and surrounds

phone icon 1300147761 pc icon www.thcfa.org.au

A team of National Rural and Remote Suicide Prevention Program Mental Health nurses supporting rural NSW

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Wellways – After Suicide Support Program

Servicing the Murrumbidgee region

phone icon 02 59 255 911 / 0437 274 316 pc icon www.wellways.org

Provide non-clinical care and practical support to individuals, families and communities bereaved by suicide

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Wellways – Universal Aftercare – Murrumbidgee

Servicing all areas of the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

Universal Aftercare is a tailored, non-clinical service for people who have experienced a suicidal crisis or attempted suicide.

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headspace Griffith

Servicing Griffith

phone icon 02 6962 3277 pc icon headspace.org.au

To improve young people’s mental, social and emotional wellbeing.

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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MyStep to Mental Wellbeing – Eastern

Servicing Wagga Wagga, Young, Cootamundra, Temora, West Wyalong

phone icon 02 6453 4440 pc icon www.gph.org.au

MyStep offers a range of mental health supports from health information to services delivered both face to face and using telehealth, as well as in-reach services into residential aged care homes.

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MyStep To Mental Wellbeing – Western

Servicing Berrigan, Carrathool, Edward River, Federation, Greater Hume, Griffith, Lachlan, Leeton, Lockhart, Narrandera and Murray River

phone icon 1800 954 544 pc icon www.nsw.gov.au

MyStep offers a range of mental health supports from health information to services delivered both face to face and telehealth, as well as in-reach services into residential aged care homes.

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headspace Wagga Wagga

Servicing Wagga Wagga with Outreach Services in Tumut, Cootamundra and Temora

phone icon 02 6937 9000 1800 856 572 pc icon headspace.org.au

We're a place where young people who are going through a tough time can get support.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Medicare Mental Health

Medicare Mental Health Centres and Kids Hubs can connect you with a range of mental health professionals for support, whatever your situation. Find a location near you or make a free call to the national phone service on 1800 595 212 (weekdays 8.30am-5pm, excluding public holidays). You can also browse a range of resources and services to support yourself or someone you care for.

Visit Medicare Mental Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.