For crisis support call 000 or Lifeline on 13 11 14

Support for Aboriginal and Torres Strait Islander people

Services in the Murrumbidgee

Monarch Mental Health Group

Wagga Wagga

phone icon 1300867888 pc icon www.mmhg.com.au

Monarch Mental Health Group - supporting veterans with anxiety, depression and other related mental health conditions

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GambleAware

Servicing the Murrumbidgee region

phone icon 02 6021 7099 pc icon www.unitingvictas.org.au

Offers therapeutic and financial counselling services to people who are affected by their own or someone else's gambling.

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Tresillian in Murrumbidgee – Wagga Wagga

Servicing the Murrumbidgee Region

phone icon Wagga - 02 5943 2713 pc icon www.tresillian.org.au

Providing specialist support to families with children from birth up to 3 years

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Tresillian in Murrumbidgee – Griffith

Across MLHD according to client preferences

phone icon 02 6909 1960 pc icon www.tresillian.org.au

Parenting support through virtual, face to face or group options. Appointments and discussion will focus on clients individual goals / strategies

More information

Wellways – Well Connected

Servicing Murrumbidgee region

Wellways – Community Living Support program

Servicing the Murrumbidgee region

Wellways – Murrumbidgee Housing and Support Initiative (HASI)

Servicing Wagga Wagga, Griffith & Deniliquin

Wellways – After Suicide Support Program

Servicing the Murrumbidgee region

Wellways – Peer Enhancement

Servicing the Murrumbidgee region

Wellways – Gatekeeper Program

Servicing the Murrumbidgee region

Wellways – The Way Back Support Service – Murrumbidgee

Servicing all areas of the Murrumbidgee region

Amaranth Foundation

Servicing Southern Riverina

Gidget Foundation Australia

Servicing Wagga Wagga

phone icon 1300 851 758 pc icon gidgetfoundation.org.au

Supports the emotional wellbeing of expectant & new parents.

More information

Rural Outreach Counselling Inc

Servicing the Riverina

phone icon 0418 762 255 pc icon www.ruraloutreachcounselling.com.au

Counselling support for individuals and families

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Pathways Murrumbidgee

Servicing Wagga Wagga, Griffith, Leeton, Narrandera, Young, Tumut and surrounds

pc icon www.directionshealth.com

Services are provided from the Pathways Murrumbidgee sites in Wagga Wagga and Griffith. Outreach services are provided throughout the wider Murrumbidgee community.

More information

Kathy Langley Psychology

Servicing Narrandera, and surrounding communities based in the Riverina NSW

phone icon 02 5925 5311 pc icon www.kathylangleypsychology.com.au

Locally owned psychology practice with significant experience in rural and regional issues. Kathy is registered with Medicare, SIRA (Workers Compensation), ADF, EAP, and can also provide services to private and NDIS clients.

More information

Riverina Medical and Dental Aboriginal Corporation

Servicing Wagga Wagga

phone icon 02 6923 5200 pc icon www.facebook.com

Psychological Services for People Accessing Aboriginal Medical Services.

More information

Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

More information

Flourish Australia

Servicing Murrumbidgee

Centacare South West NSW

Albury, Griffith, Mulwala, Wagga Wagga and surrounding communities

phone icon 1300 619 379 pc icon www.centacareswnsw.org.au

We exist to make a positive difference in people’s lives.

More information

Young Crisis Accommodation Centre

Servicing Young, Boorowa, Harden, Cootamundra and Temora

phone icon 02 6382 4436 pc icon www.youngcrisisaccommodationcentre.com

Specialist Homelessness Service for Homelessness & Domestic and Family Violence.

More information

Wagga Women’s Health Centre

Servicing Wagga and surrounds although we are accessible via phone appointments should women live out of town or in another town or state

Sunflower House

Servicing Wagga Wagga and surrounds

phone icon 02 6931 8770 pc icon sunflowerhouse.com.au

Meet, take part in activities and find the help you need for your mental health journey.

More information

St Vincent de Paul Society

Servicing Young, Cootamundra, Narrandera, Junee, Coolamon, Tumut, Gundagai, Lockhart, Henty, Temora, West Wylong, Griffith, Leeton

phone icon 02 5942 3519

Provides free and confidential treatment coordination and AOD intervention support and access to clients over 18 years old with complex needs.

More information

Sisters Housing Enterprises

Servicing Wagga Wagga, Junee, Coolamon & Lockhart LGA's

phone icon 02 6921 6793 pc icon www.sistershousing.org.au

Specialist Homelessness Service providing case management to women.

More information

Riverina Regional Psychology Practice

Servicing Wagga Wagga

phone icon 02 6921 2016 pc icon www.rrpp.com.au

Psychological assessment and counselling services across the lifespan.

More information

Regenerative Psychology

Servicing Holbrook and Walla Walla

One Door Mental Health Carer Service

Servicing Griffith, Leeton, Narrandera, West Wyalong, Lake Cargelligo, Hay and Hillston (and smaller towns in between)

phone icon 0458 299 067 pc icon www.onedoor.org.au

Support Service for Carers of People with mental illness.

More information

MyStep to Mental Wellbeing – Eastern

Servicing Wagga Wagga, Young, Cootamundra, Temora, West Wyalong

phone icon 02 6453 4440 pc icon www.gph.org.au

Mental health supports, including in-reach into residential aged care facilities.

More information

MyStep To Mental Wellbeing – Western

Servicing Berrigan, Carrathool, Edward River, Federation, Greater Hume, Griffith, Lachlan, Leeton, Lockhart, Narrandera and Murray River

phone icon 1800 954 544 pc icon www.mlhd.health.nsw.gov.au

Services aimed at improving emotional and mental wellbeing.

More information

MLHD Bushfire Recovery Team

Servicing Adelong, Tumut, Batlow, Tumbarumba, Talbingo and other communities in the Snowy Valleys

pc icon www.mlhd.health.nsw.gov.au

Health intervention for people and communities affected by disaster.

More information

LikeMind

Servicing Wagga Wagga

phone icon 02 6936 2000 pc icon likemind.org.au

LikeMind is a free service for adults with mental health concerns, as well as their families and carers. You can access a range of community and health services in one location.

More information

Karralika Programs

Servicing Wagga Wagga, Cootamundra, Junee, Young

phone icon 1800 152 772 pc icon karralika.org.au

Supporting children and young people who are experiencing difficulties with alcohol and other drug issues.

More information

Intereach

We cover the entire Murrumbidgee Region of NSW and provide outreach to our smaller communities within the Murrumbidgee

phone icon 1300 488 226 pc icon www.intereach.com.au

Intereach is the Partner in the Community Organisation of the National Disability Insurance Agency for Murrumbidgee, NSW, rolling out the National Disability Insurance Scheme for people in this area.

More information

headspace Wagga Wagga

Servicing Wagga Wagga with Outreach Services in Tumut, Cootamundra and Temora

phone icon 02 6937 9000 pc icon headspace.org.au

We're a place where young people who are going through a tough time can get support.

More information

Focus On Psychotherapy

Servicing Tumut, Adelong, Batlow, Gundagai, and surrounding areas. Telehealth available.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Phone and online support

Head to Health is a national service website with more than 500 digital resources to support your wellbeing and mental health.

Visit Head to Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.