For crisis support call 000 or Lifeline on 13 11 14

Support for Carers

Services in the Murrumbidgee

The Sup Spot – The Support Spot

Servicing Griffith and Surrounding towns

phone icon 0432 888 260 pc icon thesupspot.com.au

Wellbeing, Mentoring, Leadership and Role Modelling for Youth and Adults

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All Care Plus Pty Ltd

Telehealth and Phone service in the Murrumbidgee area

phone icon 1800 002 227 pc icon allcare.plus

Counselling and Therapeutic Supports

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The Salvation Army family, carer and friends support service

NSW

phone icon 06 6270 3135 pc icon www.salvationarmy.org.au

Support for families, carers and friends of people using alcohol and other drugs

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Hope Serenity Therapy

Deniliquin and surrounding towns

phone icon 0434 731 896 pc icon hopeserenitytherapy.com.au

A practice that is embedded in empathy, empowerment, multicultural lens and holistic healing. Prioritise individual needs and goals thus tailoring a therapeutic approach.

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Mind-Care Telehealth Psychology

Servicing Murrumbidgee Local Health District catchment

phone icon 02 4943 4111 pc icon mind-care.net.au

Telehealth psychology with integrated psychiatric support.

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Farming Community Counselling Service

Albury, Deniliquin, Griffith, Temora and surrounding communities

Templeton Psychology

Wagga Wagga & surrounds

phone icon 0438 186 202 pc icon templetonpsychology.com.au

Private psychology services for trauma, anxiety, and wellbeing

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Family Relief

Riverina Region

phone icon 0422 782 476 pc icon familyrelief.com.au

Family Dispute Resolution & Family Focused Support Individual Counselling

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Jude McGill Therapy

Deniliquin, NSW

phone icon 0480665355 pc icon www.judecgilltherapy.com

Therapy for all ages via home visits or telehealth. NDIS support, clinical supervision, and evidence-based care tailored to your needs

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Intereach

Murrumbidgee Region of NSW

phone icon 1300 488 226 pc icon www.intereach.com.au

Provides NDIS Local Area Coordination Services (LAC) across the Murrumbidgee NDIS region of NSW

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Holistic Wellness Australia

Wagga, Junee, Cootamundra, Temora, Gundagai, Narrandera

phone icon 0417839548 pc icon www.holisticwellnessaustralia.com.au

Mental Health, Trauma & AOD Counselling for Individuals or Couples

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Page Support Service

Wagga Wagga

phone icon 0408852437 pc icon www.facebook.com

NDIS Support worker and Psychosocial Recovery Group

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Family Mental Health Support Service – FMHSS

Tumut, Cooma

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

Supports children/ young people ages 0-18 and their families and/or carers who are showing early signs of mental illness

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CAFS Community and Family Services, Adolescent Counselling, Parenting, and Child, Youth & Services

Albury, Cootamundra, Wagga Wagga, Narrandera and surrounding towns in the Riverina

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

CAFS provides early intervention strategies for families and adolescents

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ForWhen

phone icon 1300 242 322 pc icon forwhenhelpline.org.au

National phoneline connecting new and expecting parents or carers to perinatal and infant mental health services and supports.

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Homelessness Health Support Team Program

Wagga Wagga, Griffith, Junee, Hilltops, Greater Hume Shire, Edward River

phone icon 0428922117 pc icon marathonhealth.com.au

Support to people experiencing homelessness, or at risk of homelessness

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RISE Day Program

Wagga Wagga & Griffith

phone icon Wagga: 02 618 51380, Griffith: 02 618 51390 pc icon karralika.org.au

RISE Day program is a free, confidential, evidence-based program supporting young people aged 12–24 who are experiencing challenges with alcohol or other drugs.

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Embrace Care Solutions

Wagga Wagga

phone icon 0415581262 pc icon embracecaresolutions.com.au

Embrace Care Solutions provide multilingual mental health services to individuals with disabilities, with a special focus on supporting women from CALD backgrounds

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Willow Mental Health Support

Telehealth

Good Minds Psychology

National Service

phone icon 1800 955 586 pc icon goodminds.com.au

Good Minds Psychology is a National Bulk Billing Telehealth Practice

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Young Medicare Mental Health Centre (MMHC)

Young

phone icon 02 53481800 pc icon www.youngmmhc.gph.org.au

MMHC provides a welcoming entry point for people aged from 16 years and their support people, experiencing distress or mental health challenges to access support services.

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Wagga Wagga Medicare Mental Health Centre (MMHC)

Wagga Wagga

phone icon 02 69961700 pc icon www.waggawaggammhc.gph.org.au

MMHC provides a welcoming entry point for people aged from 16 years and their support people, experiencing distress or mental health challenges to access support services.

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Art Therapy

Wagga Wagga and The Riverina various locations

phone icon 0447775642 pc icon helenholcombe.au

Art Therapy for Mental Health Support and Wellbeing.

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Anytime Counselling

Australia-wide Services

phone icon 0405708964 pc icon anytimecounselling.com.au

Confidential counselling services, no wait lists, no referral needed

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Mental Health and Wellness Nurse Support Program

Hay, Griffith, Darlington Point, Narrandera, Temora, West Wyalong, Ardlethan, Goolgowi, Lake Cargelligo, Hillston, Urana, Condobolin and surrounds

phone icon 1300147761 pc icon www.thcfa.org.au

A team of National Rural and Remote Suicide Prevention Program Mental Health nurses supporting rural NSW

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Telephone Outreach Program (TRISS)

NSW

phone icon 1800 843 539 Please select option 2 for TRISS pc icon www.onedoor.org.au

Telephone Outreach Program (TRISS) for people living with mental health challenges

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GambleAware

Servicing the Murrumbidgee region

phone icon 02 6021 7099 pc icon www.unitingvictas.org.au

Offers therapeutic and financial counselling services to people who are affected by their own or someone else's gambling.

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Tresillian Wagga Wagga

Servicing the Murrumbidgee Region

phone icon 02 5943 2713 pc icon www.tresillian.org.au

Providing specialist support to families with children from birth up to 3 years

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Tresillian Griffith

Across MLHD according to client preferences

phone icon 02 6909 1960 pc icon www.tresillian.org.au

Parenting support through virtual, face to face or group options. Appointments and discussion will focus on clients individual goals / strategies

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Wellways – Community Living Support program

Servicing the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

The program supports adults experiencing mental health issues to manage mental health & wellbeing, live independently & get involved in the community.

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Wellways – After Suicide Support Program

Servicing the Murrumbidgee region

phone icon 02 59 255 911 / 0437 274 316 pc icon www.wellways.org

Provide non-clinical care and practical support to individuals, families and communities bereaved by suicide

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Wellways – Universal Aftercare – Murrumbidgee

Servicing all areas of the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

Universal Aftercare is a tailored, non-clinical service for people who have experienced a suicidal crisis or attempted suicide.

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Amaranth Foundation

Servicing Southern Riverina

phone icon 02 6033 1738 pc icon amaranth.org.au

Fundable services through the NDIS, personalised to the clients needs Aged Care and Nursing Accommodation - Short and long term accommodation / Crisis accommodation Social Impact Programs - Corowa Regional Food Bowl

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Pathways Murrumbidgee

Servicing Wagga Wagga, Griffith, Leeton, Narrandera, Young, Tumut and surrounds

pc icon directionshealth.com

Services are provided from the Pathways Murrumbidgee sites in Wagga Wagga and Griffith. Outreach services are provided throughout the wider Murrumbidgee community.

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Flourish Australia

Servicing Murrumbidgee

Centacare South West NSW

Albury, Griffith, Mulwala, Wagga Wagga and surrounding communities

phone icon 1300 619 379 pc icon www.centacareswnsw.org.au

We exist to make a positive difference in people’s lives.

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Riverina Regional Psychology Practice

Servicing Wagga Wagga

phone icon 02 6921 2016 pc icon www.rrpp.com.au

Psychological assessment and counselling services across the lifespan.

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One Door Mental Health Carer Service

Servicing the towns of the Murrumbidgee.

phone icon 1800 843 539 pc icon www.onedoor.org.au

Support Service for Carers of People with mental illness.

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MyStep To Mental Wellbeing – Western

Servicing Berrigan, Carrathool, Edward River, Federation, Greater Hume, Griffith, Lachlan, Leeton, Lockhart, Narrandera and Murray River

phone icon 1800 954 544 pc icon www.nsw.gov.au

MyStep offers a range of mental health supports from health information to services delivered both face to face and telehealth, as well as in-reach services into residential aged care homes.

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MLHD Disaster Response & Recovery

Murrumbidgee Local Health District (MLHD)

pc icon www.mlhd.health.nsw.gov.au

Health intervention for people and communities affected by disaster.

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LikeMind

Servicing Wagga Wagga

phone icon 02 6936 2000 pc icon likemind.org.au

LikeMind is a free service for adults with mental health concerns, as well as their families and carers. You can access a range of community and health services in one location.

More information

Focus On Psychotherapy

Servicing Tumut, Adelong, Batlow, Gundagai, and surrounding areas. Telehealth available.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Medicare Mental Health

Medicare Mental Health Centres and Kids Hubs can connect you with a range of mental health professionals for support, whatever your situation. Find a location near you or make a free call to the national phone service on 1800 595 212 (weekdays 8.30am-5pm, excluding public holidays). You can also browse a range of resources and services to support yourself or someone you care for.

Visit Medicare Mental Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.