For crisis support call 000 or Lifeline on 13 11 14

Services in the Murrumbidgee

Kathy Langley Psychology

Servicing Narrandera, and surrounding communities based in the Riverina NSW

phone icon 02 5925 5311 pc icon www.kathylangleypsychology.com.au

Locally owned psychology practice with significant experience in rural and regional issues. Kathy is registered with Medicare, SIRA (Workers Compensation), ADF, EAP, and can also provide services to private and NDIS clients.

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon 02 5943 1700 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Calvary Riverina Drug and Alcohol Centre

Servicing Murrumbidgee

phone icon 02 6932 6800 pc icon www.calvaryriverina.org.au

Providing inpatient and outpatient treatment options for people seeking treatment for problems with alcohol and drugs and their families.

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LikeMind

Servicing Wagga Wagga

phone icon 02 6936 2000 pc icon likemind.org.au

LikeMind is a free service for adults with mental health concerns, as well as their families and carers. You can access a range of community and health services in one location.

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Young Crisis Accommodation Centre

Servicing Young, Boorowa, Harden, Cootamundra and Temora

phone icon 02 6382 4436 pc icon www.youngcrisisaccommodationcentre.com

Specialist Homelessness Service for Homelessness & Domestic and Family Violence.

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One Door Mental Health Carer Service

Servicing Griffith, Leeton, Narrandera, West Wyalong, Lake Cargelligo, Hay and Hillston (and smaller towns in between)

phone icon 0458 299 067 pc icon www.onedoor.org.au

Support Service for Carers of People with mental illness.

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Lambing Flat Enterprises

Servicing Young, Harden, Boorowa, Temora, West Wyalong and surrounds

phone icon 02 6380 1630 pc icon www.lfe.org.au

Providing opportunities and support to meet the individual and holistic needs of people with challenged abilities.

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MyStep to Mental Wellbeing – Eastern

Servicing Wagga Wagga, Young, Cootamundra, Temora, West Wyalong

phone icon 02 6453 4440 pc icon www.gph.org.au

Mental health supports, including in-reach into residential aged care facilities.

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Wellways – Gatekeeper Program

Servicing the Murrumbidgee region

Regenerative Psychology

Servicing Holbrook and Walla Walla

Wellways – Community Living Support program

Servicing the Murrumbidgee region

Wellways – Murrumbidgee Housing and Support Initiative (HASI)

Servicing Wagga Wagga, Griffith & Deniliquin

Sunflower House

Servicing Wagga Wagga and surrounds

phone icon 02 6931 8770 pc icon sunflowerhouse.com.au

Meet, take part in activities and find the help you need for your mental health journey.

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Riverina Medical and Dental Aboriginal Corporation

Servicing Wagga Wagga

phone icon 02 6923 5200 pc icon www.facebook.com

Psychological Services for People Accessing Aboriginal Medical Services.

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Wellways – After Suicide Support Program

Servicing the Murrumbidgee region

Wellways – The Way Back Support Service – Murrumbidgee

Servicing all areas of the Murrumbidgee region

Karralika Programs

Servicing Wagga Wagga, Cootamundra, Junee, Young

phone icon 1800 152 772 pc icon karralika.org.au

Supporting children and young people who are experiencing difficulties with alcohol and other drug issues.

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Wellways – Well Connected

Servicing Murrumbidgee region

headspace Wagga Wagga

Servicing Wagga Wagga with Outreach Services in Tumut, Cootamundra and Temora

phone icon 02 6937 9000 pc icon headspace.org.au

We're a place where young people who are going through a tough time can get support.

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Wellways

Servicing Murrumbidgee

phone icon 1300 111 400 pc icon www.wellways.org

Working with a diverse range of people living with mental health issues or various disabilities.

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Rural Outreach Counselling Inc

Servicing the Riverina

phone icon 0418 762 255 pc icon www.ruraloutreachcounselling.com.au

Counselling support for individuals and families

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Flourish Australia

Servicing Murrumbidgee

Wellways – Peer Enhancement

Servicing the Murrumbidgee region

Directions Health Services

Services are offered from Directions’ sites in Wagga Wagga and Griffith. Outreach provided to homes in Murrumbidgee

phone icon 02 6971 7330 pc icon www.directionshealth.com

Treatment and Support Services For people impacted by methamphetamine (Ice) and other drug use.

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Wagga Women’s Health Centre

Servicing Wagga and surrounds although we are accessible via phone appointments should women live out of town or in another town or state

headspace Griffith

Servicing Griffith

phone icon 02 6962 3277 pc icon headspace.org.au

headspace is a place where young people can get confidential health advice, support and information across the following four areas:

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Relationships Australia

Servicing Murrumbidgee

phone icon 1300 364 277 pc icon www.racr.relationships.org.au

Dedicated to supporting people and their families to live their lives fully, in healthy relationship.

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Gidget Foundation Australia

Servicing Wagga Wagga

phone icon 1300 851 758 pc icon gidgetfoundation.org.au

Supports the emotional wellbeing of expectant & new parents.

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Amaranth Foundation

Servicing Southern Riverina

Riverina Regional Psychology Practice

Servicing Wagga Wagga

phone icon 02 6921 2016 pc icon www.rrpp.com.au

Psychological assessment and counselling services across the lifespan.

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Umaxed Consultancy

Servicing Wagga Wagga and telehealth nationwide

Pathways Murrumbidgee

Servicing Wagga Wagga, Griffith, Leeton, Narrandera, Young, Tumut and surrounds

pc icon www.directionshealth.com

Services are provided from the Pathways Murrumbidgee sites in Wagga Wagga and Griffith. Outreach services are provided throughout the wider Murrumbidgee community.

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Intereach

We cover the entire Murrumbidgee Region of NSW and provide outreach to our smaller communities within the Murrumbidgee

phone icon 1300 488 226 pc icon www.intereach.com.au

Intereach is the Partner in the Community Organisation of the National Disability Insurance Agency for Murrumbidgee, NSW, rolling out the National Disability Insurance Scheme for people in this area.

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Minding Minds

Servicing Deniliquin

phone icon 0428 281 060 pc icon mindingminds.com.au

Minding Minds is a Mental Health Practice with a focus on Counselling and Mental Health Training.

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Sisters Housing Enterprises

Servicing Wagga Wagga, Junee, Coolamon & Lockhart LGA's

phone icon 02 6921 6793 pc icon www.sistershousing.org.au

Specialist Homelessness Service providing case management to women.

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Centacare South West NSW

Albury, Coolamon, Corowa, Cootamundra, Deniliquin, Finley, Griffith, Jerilderie, Junee, Leeton, Narrandera, Urana, Yarrawonga, Wagga Wagga and Wangaratta.

phone icon 1300 619 379 pc icon www.centacareswnsw.org.au

Centacare works with people in making a positive difference in their lives.

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MLHD Bushfire Recovery Team

Servicing Adelong, Tumut, Batlow, Tumbarumba, Talbingo and other communities in the Snowy Valleys

pc icon www.mlhd.health.nsw.gov.au

Health intervention for people and communities affected by disaster.

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Focus On Psychotherapy

Servicing Tumut, Adelong, Batlow, Gundagai, and surrounding areas. Telehealth available.

MyStep To Mental Wellbeing – Western

Servicing Berrigan, Carrathool, Edward River, Federation, Greater Hume, Griffith, Lachlan, Leeton, Lockhart, Narrandera and Murray River

phone icon 1800 954 544 pc icon www.mlhd.health.nsw.gov.au

Services aimed at improving emotional and mental wellbeing.

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St Vincent de Paul Society

Servicing Young, Cootamundra, Narrandera, Junee, Coolamon, Tumut, Gundagai, Lockhart, Henty, Temora, West Wylong, Griffith, Leeton

phone icon 02 5942 3519

Provides free and confidential treatment coordination and AOD intervention support and access to clients over 18 years old with complex needs.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Phone and online support

Head to Health is a national service website with more than 500 digital resources to support your wellbeing and mental health.

Visit Head to Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.