For crisis support call 000 or Lifeline on 13 11 14

Services in the Murrumbidgee

Intereach

Murrumbidgee Region of NSW

phone icon 1300 488 226 pc icon www.intereach.com.au

Provides NDIS Local Area Coordination Services (LAC) across the Murrumbidgee NDIS region of NSW

More information

STARTTS – Service for Treatment and Rehabilitation of Torture and Trauma Survivors

Wagga Wagga & Griffith

phone icon Wagga Office: (02)8376 4780, STARTTS Intake: (02)9646 6700 pc icon www.startts.org.au

Culturally relevant psychological treatment for refugee background people

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Karralika Programs

Servicing Wagga Wagga, Cootamundra, Junee, Young

phone icon 1800 152 772 pc icon karralika.org.au

Supporting children and young people who are experiencing difficulties with alcohol and other drug issues.

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Page Support Service

Wagga Wagga

phone icon 0408852437 pc icon www.facebook.com

NDIS Support worker and Psychosocial Recovery Group

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Edel Quinn Homeless Shelter

Wagga Wagga

phone icon (02) 5942 3555 pc icon www.bing.com

Edel Quinn is a community Homeless and Housing Service

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Sisters Housing Enterprises

Servicing Wagga Wagga, Junee, Coolamon & Lockhart LGA's

phone icon 02 6921 6793 pc icon www.sistershousing.org.au

Specialist Homelessness Service providing case management to women.

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GambleAware

Servicing the Murrumbidgee region

phone icon 02 6021 7099 pc icon www.unitingvictas.org.au

Offers therapeutic and financial counselling services to people who are affected by their own or someone else's gambling.

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Riverina Regional Psychology Practice

Servicing Wagga Wagga

phone icon 02 6921 2016 pc icon www.rrpp.com.au

Psychological assessment and counselling services across the lifespan.

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RISE Day Program

Wagga Wagga & Griffith

phone icon Wagga: 02 618 51380, Griffith: 02 618 51390 pc icon karralika.org.au

RISE Day program is a free, confidential, evidence-based program supporting young people aged 12–24 who are experiencing challenges with alcohol or other drugs.

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Youth on Track

Cootamundra, Tumut, Wagga Wagga

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

Assists young people at risk of ongoing contact with criminal justice

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Hope Serenity Therapy

Deniliquin and surrounding towns

phone icon 0434 731 896 pc icon hopeserenitytherapy.com.au

A practice that is embedded in empathy, empowerment, multicultural lens and holistic healing. Prioritise individual needs and goals thus tailoring a therapeutic approach.

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Mind-Care Telehealth Psychology

Servicing Murrumbidgee Local Health District catchment

phone icon 02 4943 4111 pc icon mind-care.net.au

Telehealth psychology with integrated psychiatric support.

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Farming Community Counselling Service

Albury, Deniliquin, Griffith, Temora and surrounding communities

Monarch Mental Health Group

Wagga Wagga

phone icon 1300867888 pc icon www.mmhg.com.au

Monarch Mental Health Group - supporting veterans with anxiety, depression and other related mental health conditions

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The Salvation Army family, carer and friends support service

NSW

phone icon 06 6270 3135 pc icon www.salvationarmy.org.au

Support for families, carers and friends of people using alcohol and other drugs

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Flourish Australia

Servicing Murrumbidgee

MLHD Recovery Unit Program

Servicing Murrumbidgee

Wellways – Community Living Support program

Servicing the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

The program supports adults experiencing mental health issues to manage mental health & wellbeing, live independently & get involved in the community.

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Family Relief

Riverina Region

phone icon 0422 782 476 pc icon familyrelief.com.au

Family Dispute Resolution & Family Focused Support Individual Counselling

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Wellways – Universal Aftercare – Murrumbidgee

Servicing all areas of the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

Universal Aftercare is a tailored, non-clinical service for people who have experienced a suicidal crisis or attempted suicide.

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Young Medicare Mental Health Centre (MMHC)

Young

phone icon 02 6453 4440 pc icon www.youngmmhc.gph.org.au

MMHC provides a welcoming entry point for people aged from 16 years and their support people, experiencing distress or mental health challenges to access support services.

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Gidget Foundation Australia

Servicing Wagga Wagga

phone icon 1300 851 758 pc icon gidgetfoundation.org.au

Supports the emotional wellbeing of expectant & new parents.

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Mental Health and Wellness Nurse Support Program

Hay, Griffith, Darlington Point, Narrandera, Temora, West Wyalong, Ardlethan, Goolgowi, Lake Cargelligo, Hillston, Urana, Condobolin and surrounds

phone icon 1300147761 pc icon www.thcfa.org.au

A team of National Rural and Remote Suicide Prevention Program Mental Health nurses supporting rural NSW

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ForWhen

phone icon 1300 242 322 pc icon forwhenhelpline.org.au

National phoneline connecting new and expecting parents or carers to perinatal and infant mental health services and supports.

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Relationships Australia

Servicing Murrumbidgee

phone icon 1300 364 277 pc icon racr.org.au

Dedicated to supporting people and their families to live their lives fully, in healthy relationship.

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Telephone Outreach Program (TRISS)

NSW

phone icon 1800 843 539 Please select option 2 for TRISS pc icon www.onedoor.org.au

Telephone Outreach Program (TRISS) for people living with mental health challenges

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Holistic Wellness Australia

Wagga, Junee, Cootamundra, Temora, Gundagai, Narrandera

phone icon 0417839548 pc icon www.holisticwellnessaustralia.com.au

Mental Health, Trauma & AOD Counselling for Individuals or Couples

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LikeMind

Servicing Wagga Wagga

phone icon 02 6936 2000 pc icon likemind.org.au

LikeMind is a free service for adults with mental health concerns, as well as their families and carers. You can access a range of community and health services in one location.

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Willow Mental Health Support

Telehealth

Wellways – After Suicide Support Program

Servicing the Murrumbidgee region

phone icon 02 59 255 911 / 0437 274 316 pc icon www.wellways.org

Provide non-clinical care and practical support to individuals, families and communities bereaved by suicide

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Good Minds Psychology

National Service

phone icon 1800 955 586 pc icon goodminds.com.au

Good Minds Psychology is a National Bulk Billing Telehealth Practice

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Eastern Murrumbidgee Youth Service

Wagga Wagga, Tumut, Junee, Gundagai

phone icon 0459 850 396 pc icon www.missionaustralia.com.au

Providing short-term crisis accommodation and/or Outreach for Youth

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Calvary Riverina Drug and Alcohol Centre

Servicing Murrumbidgee

phone icon 02 6932 6800 pc icon www.calvaryriverina.org.au

Providing inpatient and outpatient treatment options for people seeking treatment for problems with alcohol and drugs and their families.

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Wellcare Australia – NDIS Accommodation Services, Community access, Assistance with daily life

Wagga Wagga

phone icon 02 6193 6116 pc icon wellcareaustralia.com.au

NDIS services for people living with psychosocial disabilities

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Family Mental Health Support Service – FMHSS

Tumut, Cooma

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

Supports children/ young people ages 0-18 and their families and/or carers who are showing early signs of mental illness

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The Farm in Galong

phone icon 02 63867275 pc icon thefarmingalong.com.au

The Farm in Galong is a 12 month rehabilitation program for women (and their children) located in a tranquil rural setting in Galong.

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Overcoming Binge Eating (OBE) Virtual Therapy Group

Servicing Murrumbidgee

Art Therapy

Wagga Wagga and The Riverina various locations

phone icon 0447775642 pc icon helenholcombe.au

Art Therapy for Mental Health Support and Wellbeing.

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Tresillian Griffith

Across MLHD according to client preferences

phone icon 02 6909 1960 pc icon www.tresillian.org.au

Parenting support through virtual, face to face or group options. Appointments and discussion will focus on clients individual goals / strategies

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Anytime Counselling

Australia-wide Services

phone icon 0405708964 pc icon anytimecounselling.com.au

Confidential counselling services, no wait lists, no referral needed

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Homelessness Health Support Team Program

Wagga Wagga, Griffith, Junee, Hilltops, Greater Hume Shire, Edward River

phone icon 0428922117 pc icon marathonhealth.com.au

Support to people experiencing homelessness, or at risk of homelessness

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Jude McGill Therapy

Deniliquin, NSW

phone icon 0480665355 pc icon www.judecgilltherapy.com

Therapy for all ages via home visits or telehealth. NDIS support, clinical supervision, and evidence-based care tailored to your needs

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Women’s Wellness and Recovery Program

Griffith, Leeton, Narrandera, Hay, West Wylong, Lake Cargelligo and surrounding areas

phone icon 0439 584 758 or 0448 740 300 pc icon www.calvaryriverina.org.au

Counselling support to pregnant women and mothers with substance use issues

More information

CAFS Community and Family Services, Adolescent Counselling, Parenting, and Child, Youth & Services

Albury, Cootamundra, Wagga Wagga, Narrandera and surrounding towns in the Riverina

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

CAFS provides early intervention strategies for families and adolescents

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Lambing Flat Enterprises

Servicing Young, Harden, Boorowa, Temora, West Wyalong and surrounds

phone icon 02 6380 1630 pc icon www.lfe.org.au

Providing opportunities and support to meet the individual and holistic needs of people with challenged abilities.

More information

Amaranth Foundation

Servicing Southern Riverina

phone icon 02 6033 1738 pc icon amaranth.org.au

Fundable services through the NDIS, personalised to the clients needs Aged Care and Nursing Accommodation - Short and long term accommodation / Crisis accommodation Social Impact Programs - Corowa Regional Food Bowl

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Stronger we Stand

Nationally

phone icon 1800 929 101 pc icon www.gph.org.au

Supporting a veteran experiencing suicidal distress or coping with suicide bereavement can be overwhelming. Stronger We Stand offers free, online workshops to help families, and carers navigate these challenges with compassion, knowledge, and support.

More information

Young Crisis Accommodation Centre

Servicing Young, Boorowa, Harden, Cootamundra and Temora

phone icon 02 6382 4436 pc icon www.ycac.org.au

Specialist Homelessness Service for Homelessness & Domestic and Family Violence.

More information

Embrace Care Solutions

Wagga Wagga

phone icon 0415581262 pc icon embracecaresolutions.com.au

Embrace Care Solutions provide multilingual mental health services to individuals with disabilities, with a special focus on supporting women from CALD backgrounds

More information

MyStep to Mental Wellbeing – Eastern

Servicing Wagga Wagga, Young, Cootamundra, Temora, West Wyalong

phone icon 02 6453 4440 pc icon www.gph.org.au

MyStep offers a range of mental health supports from health information to services delivered both face to face and using telehealth, as well as in-reach services into residential aged care homes.

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Supporting Recovery

Young, Temora and Tumut

headspace Griffith

Servicing Griffith

phone icon 02 6962 3277 pc icon headspace.org.au

To improve young people’s mental, social and emotional wellbeing.

More information

Umaxed Consultancy

Servicing Wagga Wagga and Nationwide via Telehealth

Templeton Psychology

Wagga Wagga & surrounds

phone icon 0438 186 202 pc icon templetonpsychology.com.au

Private psychology services for trauma, anxiety, and wellbeing

More information

Wagga Women’s Health Centre

Servicing women of the Murrumbidgee region via face to face and telehealth services

MLHD Disaster Response & Recovery

Murrumbidgee Local Health District (MLHD)

pc icon www.mlhd.health.nsw.gov.au

Health intervention for people and communities affected by disaster.

More information

Regenerative Psychology

Servicing the great Hume Shire and Australia- wide via Telehealth

MyStep To Mental Wellbeing – Western

Servicing Berrigan, Carrathool, Edward River, Federation, Greater Hume, Griffith, Lachlan, Leeton, Lockhart, Narrandera and Murray River

phone icon 1800 954 544 pc icon www.nsw.gov.au

MyStep offers a range of mental health supports from health information to services delivered both face to face and telehealth, as well as in-reach services into residential aged care homes.

More information

Centacare South West NSW

Albury, Griffith, Mulwala, Wagga Wagga and surrounding communities

phone icon 1300 619 379 pc icon www.centacareswnsw.org.au

We exist to make a positive difference in people’s lives.

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Empowered Minds Clinic

Australia Wide

phone icon 07 2113 9116 pc icon empoweredmindsclinic.com

Telehealth psychiatry clinic - Australia-wide, children-adults

More information

Focus On Psychotherapy

Servicing Tumut, Adelong, Batlow, Gundagai, and surrounding areas. Telehealth available.

Pathways Murrumbidgee

Servicing Wagga Wagga, Griffith, Leeton, Narrandera, Young, Tumut and surrounds

pc icon directionshealth.com

Services are provided from the Pathways Murrumbidgee sites in Wagga Wagga and Griffith. Outreach services are provided throughout the wider Murrumbidgee community.

More information

Lionheart Clinic

Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume Shire, Griffith, Cootamundra-Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora, and Wagga Wagga.

pc icon www.lionheartclinic.com.au

A child and adolescent psychiatry and mental health telehealth service

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headspace Wagga Wagga

Servicing Wagga Wagga with Outreach Services in Tumut, Cootamundra and Temora

phone icon 02 6937 9000 1800 856 572 pc icon headspace.org.au

We're a place where young people who are going through a tough time can get support.

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Wellways – Well Connected

Servicing Murrumbidgee Region

phone icon 1300 111 400 pc icon www.wellways.org

Wellways Well Connected provides mental health recovery support to eligible people in the community.

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Wellways

Servicing Murrumbidgee

phone icon 1300 111 400 pc icon www.wellways.org

Working with a diverse range of people living with mental health issues or various disabilities.

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Wagga Wagga Medicare Mental Health Centre (MMHC)

Wagga Wagga

phone icon 02 6453 4440 pc icon www.waggawaggammhc.gph.org.au

MMHC provides a welcoming entry point for people aged from 16 years and their support people, experiencing distress or mental health challenges to access support services.

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One Door Mental Health Carer Service

Servicing the towns of the Murrumbidgee.

phone icon 1800 843 539 pc icon www.onedoor.org.au

Support Service for Carers of People with mental illness.

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Tresillian Wagga Wagga

Servicing the Murrumbidgee Region

phone icon 02 5943 2713 pc icon www.tresillian.org.au

Providing specialist support to families with children from birth up to 3 years

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Riverina Medical and Dental Aboriginal Corporation

Servicing Wagga Wagga

phone icon 02 6923 5200 pc icon rivmed.org.au

Psychological Services for People Accessing Aboriginal Medical Services.

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Sunflower House

Servicing Wagga Wagga and surrounds

phone icon 02 6931 8770 pc icon sunflowerhouse.com.au

Meet, take part in activities and find the help you need for your mental health journey.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Medicare Mental Health

Medicare Mental Health Centres and Kids Hubs can connect you with a range of mental health professionals for support, whatever your situation. Find a location near you or make a free call to the national phone service on 1800 595 212 (weekdays 8.30am-5pm, excluding public holidays). You can also browse a range of resources and services to support yourself or someone you care for.

Visit Medicare Mental Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.