For crisis support call 000 or Lifeline on 13 11 14

Support for Behavioural Problems

Services in the Murrumbidgee

KidsXpress

Snowy Valleys Region

phone icon 02 9380 9220 pc icon kidsxpress.org.au

Expressive Therapy for Children under 12 years of age Workshops & Training for Education & Health Professionals

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Tresillian in Murrumbidgee – Wagga Wagga

Servicing the Murrumbidgee Region

phone icon Wagga - 02 5943 2713 pc icon www.tresillian.org.au

Providing specialist support to families with children from birth up to 3 years

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Wellways – Well Connected

Servicing Murrumbidgee region

Wellways – Community Living Support program

Servicing the Murrumbidgee region

Wellways – Murrumbidgee Housing and Support Initiative (HASI)

Servicing Wagga Wagga, Griffith & Deniliquin

Wellways – The Way Back Support Service – Murrumbidgee

Servicing all areas of the Murrumbidgee region

Amaranth Foundation

Servicing Southern Riverina

Rural Outreach Counselling Inc

Servicing the Riverina

phone icon 0418 762 255 pc icon www.ruraloutreachcounselling.com.au

Counselling support for individuals and families

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Flourish Australia

Servicing Murrumbidgee

Centacare South West NSW

Albury, Griffith, Mulwala, Wagga Wagga and surrounding communities

phone icon 1300 619 379 pc icon www.centacareswnsw.org.au

We exist to make a positive difference in people’s lives.

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Umaxed Consultancy

Servicing Wagga Wagga and telehealth nationwide

Sunflower House

Servicing Wagga Wagga and surrounds

phone icon 02 6931 8770 pc icon sunflowerhouse.com.au

Meet, take part in activities and find the help you need for your mental health journey.

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St Vincent de Paul Society

Servicing Young, Cootamundra, Narrandera, Junee, Coolamon, Tumut, Gundagai, Lockhart, Henty, Temora, West Wylong, Griffith, Leeton

phone icon 02 5942 3519

Provides free and confidential treatment coordination and AOD intervention support and access to clients over 18 years old with complex needs.

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MyStep to Mental Wellbeing – Eastern

Servicing Wagga Wagga, Young, Cootamundra, Temora, West Wyalong

phone icon 02 6453 4440 pc icon www.gph.org.au

Mental health supports, including in-reach into residential aged care facilities.

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MyStep To Mental Wellbeing – Western

Servicing Berrigan, Carrathool, Edward River, Federation, Greater Hume, Griffith, Lachlan, Leeton, Lockhart, Narrandera and Murray River

phone icon 1800 954 544 pc icon www.mlhd.health.nsw.gov.au

Services aimed at improving emotional and mental wellbeing.

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LikeMind

Servicing Wagga Wagga

phone icon 02 6936 2000 pc icon likemind.org.au

LikeMind is a free service for adults with mental health concerns, as well as their families and carers. You can access a range of community and health services in one location.

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Karralika Programs

Servicing Wagga Wagga, Cootamundra, Junee, Young

phone icon 1800 152 772 pc icon karralika.org.au

Supporting children and young people who are experiencing difficulties with alcohol and other drug issues.

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Intereach

We cover the entire Murrumbidgee Region of NSW and provide outreach to our smaller communities within the Murrumbidgee

phone icon 1300 488 226 pc icon www.intereach.com.au

Intereach is the Partner in the Community Organisation of the National Disability Insurance Agency for Murrumbidgee, NSW, rolling out the National Disability Insurance Scheme for people in this area.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Phone and online support

Head to Health is a national service website with more than 500 digital resources to support your wellbeing and mental health.

Visit Head to Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.