For crisis support call 000 or Lifeline on 13 11 14

About us

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a FREE resource, providing mental health information specific to the Murrumbidgee region.

This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.

MapMyRecovery is designed for people who are experiencing mental health and/or drug and alcohol concerns as well as their friends, family, carers and service providers.

MapMyRecovery also provides quick and easy to access information about common mental illnesses, the different types of mental health workers, emergency or crisis support, local mental health and drug and alcohol services, helplines, telephone and online counselling and support, and online self-help tools.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Phone and online support

Head to Health is a national service website with more than 500 digital resources to support your wellbeing and mental health.

Visit Head to Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.