For crisis support call 000 or Lifeline on 13 11 14

Support for Family and Carer Support Services

Services in the Murrumbidgee

The Sup Spot – The Support Spot

Servicing Griffith and Surrounding towns

phone icon 0432 888 260 pc icon thesupspot.com.au

Wellbeing, Mentoring, Leadership and Role Modelling for Youth and Adults

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The Salvation Army family, carer and friends support service

NSW

phone icon 06 6270 3135 pc icon www.salvationarmy.org.au

Support for families, carers and friends of people using alcohol and other drugs

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Hope Serenity Therapy

Deniliquin and surrounding towns

phone icon 0434 731 896 pc icon hopeserenitytherapy.com.au

A practice that is embedded in empathy, empowerment, multicultural lens and holistic healing. Prioritise individual needs and goals thus tailoring a therapeutic approach.

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Farming Community Counselling Service

Albury, Deniliquin, Griffith, Temora and surrounding communities

Family Relief

Riverina Region

phone icon 0422 782 476 pc icon familyrelief.com.au

Family Dispute Resolution & Family Focused Support Individual Counselling

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Wellcare Australia – NDIS Accommodation Services, Community access, Assistance with daily life

Wagga Wagga

phone icon 02 6193 6116 pc icon wellcareaustralia.com.au

NDIS services for people living with psychosocial disabilities

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Stronger we Stand

Nationally

phone icon 1800 929 101 pc icon www.gph.org.au

Supporting a veteran experiencing suicidal distress or coping with suicide bereavement can be overwhelming. Stronger We Stand offers free, online workshops to help families, and carers navigate these challenges with compassion, knowledge, and support.

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Family Mental Health Support Service – FMHSS

Tumut, Cooma

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

Supports children/ young people ages 0-18 and their families and/or carers who are showing early signs of mental illness

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CAFS Community and Family Services, Adolescent Counselling, Parenting, and Child, Youth & Services

Albury, Cootamundra, Wagga Wagga, Narrandera and surrounding towns in the Riverina

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

CAFS provides early intervention strategies for families and adolescents

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Youth on Track

Cootamundra, Tumut, Wagga Wagga

phone icon 02 6932 7500 pc icon www.missionaustralia.com.au

Assists young people at risk of ongoing contact with criminal justice

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STARTTS – Service for Treatment and Rehabilitation of Torture and Trauma Survivors

Wagga Wagga & Griffith

phone icon Wagga Office: (02)8376 4780, STARTTS Intake: (02)9646 6700 pc icon www.startts.org.au

Culturally relevant psychological treatment for refugee background people

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ForWhen

phone icon 1300 242 322 pc icon forwhenhelpline.org.au

National phoneline connecting new and expecting parents or carers to perinatal and infant mental health services and supports.

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RISE Day Program

Wagga Wagga & Griffith

phone icon Wagga: 02 618 51380, Griffith: 02 618 51390 pc icon karralika.org.au

RISE Day program is a free, confidential, evidence-based program supporting young people aged 12–24 who are experiencing challenges with alcohol or other drugs.

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Telephone Outreach Program (TRISS)

NSW

phone icon 1800 843 539 Please select option 2 for TRISS pc icon www.onedoor.org.au

Telephone Outreach Program (TRISS) for people living with mental health challenges

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Tresillian Wagga Wagga

Servicing the Murrumbidgee Region

phone icon 02 5943 2713 pc icon www.tresillian.org.au

Providing specialist support to families with children from birth up to 3 years

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Tresillian Griffith

Across MLHD according to client preferences

phone icon 02 6909 1960 pc icon www.tresillian.org.au

Parenting support through virtual, face to face or group options. Appointments and discussion will focus on clients individual goals / strategies

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Gidget Foundation Australia

Servicing Wagga Wagga

phone icon 1300 851 758 pc icon gidgetfoundation.org.au

Supports the emotional wellbeing of expectant & new parents.

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Pathways Murrumbidgee

Servicing Wagga Wagga, Griffith, Leeton, Narrandera, Young, Tumut and surrounds

pc icon directionshealth.com

Services are provided from the Pathways Murrumbidgee sites in Wagga Wagga and Griffith. Outreach services are provided throughout the wider Murrumbidgee community.

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Flourish Australia

Servicing Murrumbidgee

Centacare South West NSW

Albury, Griffith, Mulwala, Wagga Wagga and surrounding communities

phone icon 1300 619 379 pc icon www.centacareswnsw.org.au

We exist to make a positive difference in people’s lives.

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One Door Mental Health Carer Service

Servicing the towns of the Murrumbidgee.

phone icon 1800 843 539 pc icon www.onedoor.org.au

Support Service for Carers of People with mental illness.

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MyStep to Mental Wellbeing – Eastern

Servicing Wagga Wagga, Young, Cootamundra, Temora, West Wyalong

phone icon 02 6453 4440 pc icon www.gph.org.au

MyStep offers a range of mental health supports from health information to services delivered both face to face and using telehealth, as well as in-reach services into residential aged care homes.

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MLHD Disaster Response & Recovery

Murrumbidgee Local Health District (MLHD)

pc icon www.mlhd.health.nsw.gov.au

Health intervention for people and communities affected by disaster.

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Calvary Riverina Drug and Alcohol Centre

Servicing Murrumbidgee

phone icon 02 6932 6800 pc icon www.calvaryriverina.org.au

Providing inpatient and outpatient treatment options for people seeking treatment for problems with alcohol and drugs and their families.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Medicare Mental Health

Medicare Mental Health Centres and Kids Hubs can connect you with a range of mental health professionals for support, whatever your situation. Find a location near you or make a free call to the national phone service on 1800 595 212 (weekdays 8.30am-5pm, excluding public holidays). You can also browse a range of resources and services to support yourself or someone you care for.

Visit Medicare Mental Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.