For crisis support call 000 or Lifeline on 13 11 14

Support for Suicide Prevention and Aftercare Services

Services in the Murrumbidgee

Stronger we Stand

Nationally

phone icon 1800 929 101 pc icon www.gph.org.au

Supporting a veteran experiencing suicidal distress or coping with suicide bereavement can be overwhelming. Stronger We Stand offers free, online workshops to help families, and carers navigate these challenges with compassion, knowledge, and support.

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Mental Health and Wellness Nurse Support Program

Hay, Griffith, Darlington Point, Narrandera, Temora, West Wyalong, Ardlethan, Goolgowi, Lake Cargelligo, Hillston, Urana, Condobolin and surrounds

phone icon 1300147761 pc icon www.thcfa.org.au

A team of National Rural and Remote Suicide Prevention Program Mental Health nurses supporting rural NSW

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Telephone Outreach Program (TRISS)

NSW

phone icon 1800 843 539 Please select option 2 for TRISS pc icon www.onedoor.org.au

Telephone Outreach Program (TRISS) for people living with mental health challenges

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Wellways – After Suicide Support Program

Servicing the Murrumbidgee region

phone icon 02 59 255 911 / 0437 274 316 pc icon www.wellways.org

Provide non-clinical care and practical support to individuals, families and communities bereaved by suicide

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Wellways – Universal Aftercare – Murrumbidgee

Servicing all areas of the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

Universal Aftercare is a tailored, non-clinical service for people who have experienced a suicidal crisis or attempted suicide.

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headspace Griffith

Servicing Griffith

phone icon 02 6962 3277 pc icon headspace.org.au

To improve young people’s mental, social and emotional wellbeing.

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Looking for a mental health clinician?

MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.

Medicare Mental Health

Medicare Mental Health Centres and Kids Hubs can connect you with a range of mental health professionals for support, whatever your situation. Find a location near you or make a free call to the national phone service on 1800 595 212 (weekdays 8.30am-5pm, excluding public holidays). You can also browse a range of resources and services to support yourself or someone you care for.

Visit Medicare Mental Health

Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.