For crisis support call 000 or Lifeline on 13 11 14

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Support for Suicide Prevention and Aftercare Services

Services in the Murrumbidgee

Young Medicare Mental Health Centre (MMHC)

Young, NSW

phone icon (02) 6453 4440 pc icon www.headtohealth.gov.au

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Wagga Wagga Medicare Mental Health Centre (MMHC)

Wagga Wagga, Uranquinty, Collingullie

phone icon (02) 6453 4440 pc icon www.headtohealth.gov.au

MMHC offers free, safe, high-quality mental health care and support.

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Anytime Counselling

Australia-wide Services

phone icon 0439527679 pc icon anytimecounselling.com.au

Confidential counselling services, no wait lists, no referral needed

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Mental Health and Wellness Nurse Support Program

Hay, Griffith, Darlington Point, Narrandera, Temora, West Wyalong, Ardlethan, Goolgowi, Lake Cargelligo, Hillston, Urana, Condobolin and surrounds

phone icon 1300147761 pc icon www.thcfa.org.au

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Telephone Outreach Program (TRISS)

NSW

phone icon 1800 843 539 Please select option 2 for TRISS pc icon www.onedoor.org.au

Telephone Outreach Program (TRISS) for people living with mental health challenges

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Tresillian in Murrumbidgee – Wagga Wagga

Servicing the Murrumbidgee Region

phone icon 02 5943 2713 pc icon www.tresillian.org.au

Providing specialist support to families with children from birth up to 3 years

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Tresillian in Murrumbidgee – Griffith

Across MLHD according to client preferences

phone icon 02 6909 1960 pc icon www.tresillian.org.au

Parenting support through virtual, face to face or group options. Appointments and discussion will focus on clients individual goals / strategies

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Wellways – After Suicide Support Program

Servicing the Murrumbidgee region

phone icon 02 59 255 911 / 0437 274 316 pc icon www.wellways.org

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Wellways – Peer Enhancement

Servicing the Murrumbidgee region

phone icon 02 5925 5911 pc icon www.wellways.org

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Wellways – Gatekeeper Program

Servicing the Murrumbidgee region

phone icon 0428 143 936 pc icon kit.wellways.org

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Wellways – The Way Back Support Service – Murrumbidgee

Servicing all areas of the Murrumbidgee region

phone icon 1300 111 400 pc icon www.wellways.org

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Rural Outreach Counselling Inc

Servicing the Riverina

phone icon 0418 762 255 pc icon www.ruraloutreachcounselling.com.au

Counselling support for individuals and families

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Murrumbidgee Local Health District

Servicing Wagga Wagga, Young, Tumut, Temora, Griffith and Deniliquin and other areas in Murrumbidgee by outreach services

phone icon AccessLine - 1800 800 944 pc icon www.mlhd.health.nsw.gov.au

Murrumbidgee Local Health District Mental Health Services are largely for individuals experiencing high levels of distress as a result of an acute or severe and complex mental illness or drug and alcohol use.

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Wagga Women’s Health Centre

Servicing Wagga and surrounds although we are accessible via phone appointments should women live out of town or in another town or state

phone icon 02 6921 3333 pc icon www.waggawomen.org.au

Support Services for women.

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Sunflower House

Servicing Wagga Wagga and surrounds

phone icon 02 6931 8770 pc icon sunflowerhouse.com.au

Meet, take part in activities and find the help you need for your mental health journey.

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LikeMind

Servicing Wagga Wagga

phone icon 02 6936 2000 pc icon likemind.org.au

LikeMind is a free service for adults with mental health concerns, as well as their families and carers. You can access a range of community and health services in one location.

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Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.