For crisis support call 000 or Lifeline on 13 11 14
For people who are experiencing mental health and/or drug and alcohol concerns as well as their friends, family, carers and service providers.Looking for support outside the Murrumbidgee region?
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MapMyRecovery lists services available to the community. You can also speak to your GP or a mental health professional for support.
Head to Health is a national service website with more than 500 digital resources to support your wellbeing and mental health.Visit Head to Health
Murrumbidgee Mental Health Drug and Alcohol Alliance have worked to develop MapMyRecovery, a free resource providing mental health information specific to the Murrumbidgee region. This includes the local government areas of: Berrigan, Bland, Carrathool, Coolamon, Edward River, Federation, Greater Hume, Griffith, Gundagai, Hay, Hilltops, Junee, Lachlan, Leeton, Lockhart, Murray River, Murrumbidgee, Narrandera, Snowy Valleys, Temora and Wagga Wagga.